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Easy Salsa Chicken

This Easy Salsa Chicken is the easiest healthy dump-and-go crockpot recipe ever. Chicken breasts slow cook with salsa, Rotel, taco seasoning, black beans, and onion, then corn, mini peppers, and green onions go in at the end.

It shreds into juicy, flavorful chicken that works for tacos, burrito bowls, nachos, salads, and meal prep all week.

Easy Salsa Chicken

Why You’ll Love This Easy Salsa Chicken

  • Dump and go: 10 minutes of prep.
  • Healthy and high protein: lean chicken plus beans and veggies.
  • So versatile: tacos, bowls, wraps, and salads.
  • Meal prep friendly: makes a big batch.

Easy Salsa Chicken Ingredients

Chicken Breasts

Boneless and skinless, they shred easily after slow cooking.

Salsa, Rotel and Taco Seasoning

The flavor base. Use homemade taco seasoning if you like.

Black Beans and Corn

Hearty and filling.

Onion, Mini Peppers and Green Onions

Fresh color and crunch.

Good to Know: This dish is naturally gluten-free and dairy-free. Check your taco seasoning label.

How to Make Easy Salsa Chicken

Step 1: Add the Chicken

Coat the crockpot with nonstick spray and add the chicken.

Step 2: Add the Toppings

Top with the salsa, Rotel, taco seasoning, black beans, and diced onion.

Step 3: Slow Cook

Cook on low for 6 to 7 hours or high for 3 hours until the chicken shreds easily.

Step 4: Add the Veggies

Add the mini peppers, corn, and green onions in the last 30 minutes.

Step 5: Shred and Serve

Shred the chicken, stir everything together, and serve.

Carly’s Expert Tips

  • Don’t add liquid. The salsa and chicken make plenty of juice.
  • Add peppers late. They keep a little crunch.
  • Shred in the pot. The chicken soaks up all the flavor.
  • Pick your salsa heat. Mild, medium, or hot all work.

Make It Your Own

  • Creamy: Stir in cream cheese at the end.
  • Chicken thighs: Use thighs for juicier meat.
  • Salsa verde: Swap for green salsa.
  • Instant Pot: Cook on high pressure for 12 to 15 minutes.

Make-Ahead and Meal Prep: Portion over rice with toppings on the side for lunches all week.

What to Serve With Easy Salsa Chicken

Serve in tacos, burritos, burrito bowls over rice, on nachos, or over lettuce. Top with cheese, cilantro, and sour cream or Greek yogurt.

Storing and Reheating

Fridge: Store for up to 4 days.

Freezer: Freeze for up to 3 months.

Reheat: Warm on the stove or in the microwave.

What People Ask About Easy Salsa Chicken

Can I use frozen chicken?

Thaw it first for food safety.

Is salsa chicken healthy?

Yes. It is high in protein and fiber.

Can I use chicken thighs?

Yes. They stay extra tender.

What can I make with salsa chicken?

Tacos, bowls, nachos, quesadillas, and salads.

Easy Salsa Chicken

Easy Salsa Chicken

The easiest healthy dump-and-go crockpot recipe ever – juicy, flavorful, and perfect for tacos, burrito bowls, or meal prep.
Prep Time 10 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 767

Ingredients
  

  • 4 lb boneless skinless chicken breasts
  • 1 1/2 cups salsa
  • 1 can Rotel (diced tomatoes with green chiles)
  • 1 packet taco seasoning
  • 1 can black beans drained & rinsed
  • 1 can corn drained
  • 1/2 white onion diced
  • 1 cup sliced mini peppers
  • 2 green onions chopped

Method
 

  1. Coat the crockpot with nonstick spray and add the chicken breasts.
  1. Top the chicken with salsa, Rotel, taco seasoning, black beans, and diced white onion.
  1. Cook on Low for 6–7 hours or High for 3 hours until the chicken shreds easily.
  1. Add sliced mini peppers, corn, and chopped green onions in the last 30 minutes of cooking.
  1. Shred the chicken, stir everything together, and serve.

Nutrition

Calories: 767kcalCarbohydrates: 52gProtein: 108gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 290mgSodium: 1202mgPotassium: 2730mgFiber: 12gSugar: 14gVitamin A: 2933IUVitamin C: 100mgCalcium: 113mgIron: 5mg

Notes

  • Finish the dish with cheese, cilantro, and sour cream or Greek yogurt for added flavor.
  • Use homemade taco seasoning for a more personalized flavor profile.
  • Serve the shredded chicken in tacos, burrito bowls, or as a topping for salads.

Tried this recipe?

Let us know how it was!

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