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High Protein Chicken Teriyaki Bowl

High Protein Chicken Teriyaki Bowl

Easy, colorful, and drenched in flavor. This is one of my go-to ways to use up leftover veggies and still get a satisfying, high protein meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Japanese
Ingredients Method Notes

Ingredients
  

  • 1 cup quinoa
  • 2 cup broccoli
  • 1 cup carrots
  • 1 cup yellow bell pepper
  • 1 cup red cabbage
  • 1 lb chicken
  • 1/2 cup Bachan’s Japanese BBQ Sauce
  • 2 tbsp sesame seeds

Method
 

  1. Cook quinoa and mix in plenty of Bachan’s Japanese BBQ Sauce.
  1. Air-fry the broccoli, carrots, yellow bell pepper, and red cabbage until crisp.
  1. Grill the chicken until fully cooked and juicy.
  1. Layer the quinoa, veggies, and chicken in a bowl and top with sesame seeds.

Notes

  • Use leftover veggies to make this dish even quicker and reduce waste.
  • Adjust the amount of sauce based on your preference for flavor intensity.
  • Air-fry veggies in batches if needed to ensure they crisp up evenly.