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Lemon Dijon Chicken with Zucchini & Squash

Lemon Dijon Chicken with Zucchini & Squash

Juicy grilled chicken in a zesty lemon Dijon marinade, served with tender, herb-seasoned zucchini and yellow squash.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 2 chicken breasts
  • 1 lemon juice
  • 3 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 2 tbsp fresh parsley
  • 2 tsp honey
  • 2 clove garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 zucchini
  • 2 yellow squash
  • 2 tbsp olive oil
  • 1/2 tsp dried basil
  • 1/2 tsp garlic powder
  • 1/2 tsp oregano
  • 1/4 tsp red pepper flakes
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

Marinate the Chicken
  1. In a bowl, whisk together lemon juice, olive oil, Dijon mustard, parsley, honey, garlic, salt, and pepper.
  2. Add the chicken breasts to the marinade, coat well, and let it marinate for at least 10 minutes or up to 4 hours.
Prepare the Veggies
  1. Score the zucchini and squash lengthwise by making shallow cuts on the surface to help the seasoning soak in.
  2. In a small bowl, mix olive oil, dried basil, garlic powder, dried oregano, crushed red pepper flakes, salt, and pepper.
  3. Brush the seasoning mixture generously over the zucchini and squash.
Grill the Chicken and Veggies
  1. Preheat the grill to medium-high heat.
  2. Grill the chicken for 6–7 minutes per side until fully cooked.
  3. Grill the zucchini and squash for 3–4 minutes per side until tender and charred.
Serve
  1. Slice the chicken and serve immediately with the grilled veggies.
  2. Top with an extra squeeze of lemon for added flavor.

Notes

  • For extra flavor, let the chicken marinate overnight in the refrigerator.
  • Use a grill pan if you don’t have access to an outdoor grill.
  • Add a sprinkle of Parmesan cheese on the veggies for a cheesy twist.
  • Make sure to preheat the grill properly to avoid sticking.
  • Serve with a side of rice or quinoa for a complete meal.