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Strawberry Balsamic Grilled Chicken Salad

This Strawberry Balsamic Grilled Chicken Salad is fresh, sweet, savory, and so satisfying. Crisp romaine gets loaded with juicy strawberries, cucumber, tomatoes, red onion, radishes, grilled chicken, candied pecans, and creamy goat cheese.

A homemade balsamic vinaigrette shaken in a mason jar ties it all together. It is a light lunch or dinner that feels like summer.

Strawberry Balsamic Grilled Chicken Salad

Why You’ll Love This Strawberry Balsamic Chicken Salad

  • Sweet and savory: strawberries and goat cheese.
  • Protein packed: grilled chicken.
  • Homemade dressing: shake it in a jar.
  • 30 minutes: quick and fresh.

Strawberry Balsamic Chicken Salad Ingredients

Romaine

Finely chopped for the perfect bite.

Veggies and Strawberries

Cucumber, strawberries, tomatoes, red onion, and radishes.

Grilled Chicken

Sliced.

Candied Pecans and Goat Cheese

Crunch and creaminess. Feta works too.

Balsamic Vinaigrette

Balsamic, olive oil, Dijon, garlic, honey, salt, and pepper.

Good to Know: This salad is gluten-free. Skip the chicken for vegetarian.

How to Make Strawberry Balsamic Chicken Salad

Step 1: Build the Salad

Toss the romaine in a large bowl and add the cucumber, strawberries, tomatoes, onion, radish, and chicken.

Step 2: Top

Add candied pecans and goat cheese.

Step 3: Make the Vinaigrette

Shake all the dressing ingredients in a mason jar.

Step 4: Dress and Serve

Drizzle with vinaigrette before serving.

Carly’s Expert Tips

  • Chop finely. Every bite gets a bit of everything.
  • Make extra dressing. It keeps for a week.
  • Dress last. Keeps the romaine crisp.
  • Slice chicken thin. It mixes in easily.

Make It Your Own

  • Mixed greens: Swap for romaine.
  • Feta: Use instead of goat cheese.
  • Blueberries: Add with the strawberries.
  • Salmon: Swap the chicken.

Make-Ahead and Meal Prep: Grill the chicken and make the vinaigrette ahead. Store separately and assemble when ready.

What to Serve With Strawberry Balsamic Chicken Salad

Serve with crusty bread, a cup of soup, or a glass of iced tea.

Storing and Reheating

Undressed salad: Store for up to 2 days.

Vinaigrette: Keeps in the fridge for up to 1 week.

Chicken: Keeps for up to 4 days.

What People Ask About Strawberry Balsamic Chicken Salad

Can I use mixed greens?

Yes. Mixed greens work great.

How long does the dressing last?

Up to a week in the fridge.

Can I use store-bought chicken?

Yes. Rotisserie chicken works.

Can I make it ahead?

Store the parts separately.

Strawberry Balsamic Grilled Chicken Salad

Strawberry Balsamic Grilled Chicken Salad

This strawberry balsamic grilled chicken salad is a summer staple — refreshing, crunchy, and packed with protein. It’s everything you want on a hot day!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 471

Ingredients
  

  • 1 head romaine finely chopped
  • 1/2 cucumber thinly sliced
  • 1 cup strawberries sliced
  • 1 cup tomatoes diced
  • 1/4 red onion thinly sliced
  • 2 radishes thinly sliced
  • 1/4 cup candied pecans
  • 1/3 cup goat cheese (or feta)
  • 1 grilled chicken breast sliced
  • 1/4 cup balsamic vinegar
  • 1/2 cup extra virgin olive oil
  • 2 tsp Dijon mustard
  • 1 clove garlic minced
  • 1 tsp honey
  • Salt & pepper to taste

Method
 

Prepare the Salad
  1. Toss romaine in a large bowl.
  2. Add cucumber, strawberries, tomatoes, onion, radish, and grilled chicken.
  3. Top with candied pecans and goat cheese.
Make the Balsamic Vinaigrette
  1. Combine balsamic vinegar, olive oil, Dijon mustard, garlic, honey, salt, and pepper in a mason jar.
  2. Shake well until fully mixed. Store in the fridge for up to a week.
Assemble the Salad
  1. Drizzle the salad with balsamic vinaigrette before serving.

Nutrition

Calories: 471kcalCarbohydrates: 18gProtein: 20gFat: 36gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 23gCholesterol: 45mgSodium: 177mgPotassium: 736mgFiber: 5gSugar: 12gVitamin A: 14179IUVitamin C: 35mgCalcium: 114mgIron: 3mg

Notes

  • Mixed greens can be used as a substitute for romaine lettuce.
  • Make a large batch of balsamic vinaigrette and store it in the fridge for up to a week.
  • For added crunch, you can include croutons or additional nuts.
  • Feel free to swap goat cheese with feta for a different flavor profile.

Tried this recipe?

Let us know how it was!

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