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Turkey & Sweet Potato Hash topped with Hot Honey Dijon Vinaigrette

This turkey and sweet potato hash topped with hot honey Dijon vinaigrette is a hearty, healthy one-skillet meal. Ground turkey, golden sweet potatoes, onion, bell pepper, mushrooms and kale get seasoned with smoked paprika, chili powder and cumin, then drizzled with a sweet and tangy hot honey Dijon vinaigrette. This turkey sweet potato hash is great for dinner, breakfast or meal prep.

Love sweet potatoes? Try my BBQ Chicken Stuffed Sweet Potatoes.

Turkey & Sweet Potato Hash topped with Hot Honey Dijon Vinaigrette

Why You’ll Love This Turkey Sweet Potato Hash

  • One skillet and loaded with veggies.
  • High protein lean turkey.
  • Hot honey Dijon vinaigrette.
  • Great for meal prep.

Ingredients for Turkey and Sweet Potato Hash

The Hash

Ground turkey, diced sweet potatoes, yellow onion, red bell pepper, sliced mushrooms, chopped kale, garlic and olive oil.

The Seasoning

Smoked paprika, chili powder, cumin, salt and pepper.

The Hot Honey Dijon Vinaigrette

Olive oil, Dijon mustard, hot honey and apple cider vinegar.

Toppings

Fresh jalapeño, parsley or cilantro and optional feta or goat cheese.

Dietary note: This hash is naturally gluten free and dairy free without the cheese.

How to Make Turkey Sweet Potato Hash

Step 1: Cook the turkey

Heat 1/2 tablespoon olive oil over medium-high heat. Season and cook the turkey until browned, then set aside.

Step 2: Crisp the sweet potatoes

Add the remaining oil and cook the sweet potatoes 8 to 10 minutes until golden and tender. Season and set aside.

Step 3: Cook the veggies

Cook the onion and bell pepper 4 to 5 minutes, then add the garlic and spices for 30 seconds. Add the mushrooms and brown 2 to 3 minutes.

Step 4: Combine

Return the turkey and sweet potatoes, toss and add the kale until wilted.

Step 5: Dress and top

Whisk the vinaigrette, drizzle over the hash and toss. Top with jalapeños, herbs and cheese.

Carly’s Expert Tips

  • Dice the sweet potatoes small so they cook quickly.
  • Don’t crowd the pan so they get crispy.
  • Let the mushrooms brown before stirring.
  • Use regular honey for a milder vinaigrette.

Make It Your Own

  • Fried egg: Top with a runny fried egg.
  • Chicken sausage: Use chicken sausage.
  • Spinach: Swap kale for spinach.
  • Black beans: Add black beans.

Make-Ahead and Meal Prep: Make the hash up to 4 days ahead and portion for meal prep. Add the vinaigrette fresh.

What to Serve With Turkey Hash

Serve with a fried egg, avocado or warm tortillas.

Storing and Reheating

Store in the fridge for up to 4 days.

Reheat in a skillet to re-crisp.

What People Ask About Turkey Sweet Potato Hash

Can I use a different protein?

Yes. Ground chicken or sausage work.

Do I need to peel the sweet potatoes?

It is optional.

Is this hash good for meal prep?

Yes. It keeps 4 days.

What is hot honey?

Honey infused with chili for sweet heat.

Turkey & Sweet Potato Hash topped with Hot Honey Dijon Vinaigrette

Turkey & Sweet Potato Hash topped with Hot Honey Dijon Vinaigrette

A hearty, high-protein, one-pan dinner that’s full of flavor. Perfect for weeknights or meal-prep.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

  • 1 lb ground turkey
  • 2 medium sweet potatoes peeled and diced (½-inch)
  • 1 yellow onion diced
  • 1 red bell pepper diced
  • 1 cup mushrooms sliced
  • 2 cups kale chopped (stems removed)
  • 2 clove garlic minced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt + pepper to taste
  • 2 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 2 tbsp hot honey (or regular honey)
  • 2 tsp apple cider vinegar
  • Fresh jalapeño slices for topping
  • Fresh parsley or cilantro chopped, for topping
  • Optional: crumbled feta or goat cheese

Method
 

Cooking Instructions
  1. Heat ½ tbsp olive oil in a large skillet over medium-high heat. Season turkey with salt and pepper and cook, breaking it up, until browned and cooked through. Remove and set aside.
  2. Add remaining 1½ tbsp olive oil to the skillet. Add sweet potatoes and cook for 8–10 minutes, stirring occasionally, until golden and tender. Season with salt and pepper. Remove and set aside.
  3. Add onion and bell pepper to the skillet and cook for 4–5 minutes until softened. Stir in garlic, smoked paprika, chili powder, and cumin, cooking for 30 seconds until fragrant.
  4. Add mushrooms to the skillet and cook for 2–3 minutes without stirring until browned, then stir.
  5. Return turkey and sweet potatoes to the pan and toss to combine. Add chopped kale and cook for 1–2 minutes until wilted.
  6. Whisk together olive oil, Dijon mustard, honey, and vinegar. Drizzle over the hash and toss gently. Taste and adjust seasoning.
  7. Top with fresh jalapeño slices, more chopped herbs, and optional feta or goat cheese.

Nutrition

Calories: 420kcalCarbohydrates: 39gProtein: 31gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 62mgSodium: 222mgPotassium: 986mgFiber: 6gSugar: 17gVitamin A: 18447IUVitamin C: 54mgCalcium: 89mgIron: 3mg

Notes

  • For extra flavor, use smoked turkey or add a dash of cayenne pepper to the seasoning.
  • Make sure to dice the sweet potatoes evenly to ensure they cook uniformly.
  • If you prefer a milder vinaigrette, use regular honey instead of hot honey.
  • This dish can be stored in an airtight container for up to 3 days, making it perfect for meal prep.

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Let us know how it was!

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