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Savory Mediterranean Egg Bake

Savory Mediterranean Egg Bake

Savory Mediterranean Egg Bake 🍳🍅 it’s healthy, cozy, and packed with flavor. Roasted veggies, melty feta, and jammy eggs all in one pan.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Ingredients Method Notes

Ingredients
  

  • 1 tbsp olive oil
  • 1 pt cherry tomatoes
  • 2 clove garlic minced
  • 1/4 cup white onion thinly sliced
  • 1/2 cup mushrooms sliced
  • 1/2 cup mini bell peppers chopped
  • 1 bundle fresh parsley chopped
  • Salt pepper, paprika to taste
  • 3 eggs
  • 1/3 cup crumbled feta cheese
  • Optional for serving: cottage cheese + hot sauce

Method
 

  1. Preheat the oven to 400°F.
  1. Add olive oil, all veggies, and spices to a baking dish.
  1. Roast the mixture for 20 minutes.
  1. Stir the roasted veggies, crack in the eggs, and sprinkle feta cheese on top.
  1. Bake for an additional 6–10 minutes, depending on your yolk preference.
  1. Serve over cottage cheese with a drizzle of hot sauce, if desired.

Notes

  • For a spicier kick, add a pinch of chili flakes to the veggie mixture before roasting.
  • Use a non-stick baking dish to prevent sticking and make cleanup easier.
  • Adjust the baking time for eggs based on how runny or firm you prefer the yolks.
  • Experiment with different herbs like basil or cilantro for a unique flavor twist.
  • Serve with a side of crusty bread or a fresh salad for a complete meal.