Loaded Hummus Dip
This Loaded Hummus Dip is fresh, colorful, and perfect for snacking or entertaining. It is a 5-minute appetizer inspired by the absolute magician @foodbites.
Creamy hummus gets swirled onto a platter and piled high with tomatoes, cucumbers, red onion, and bell peppers tossed in olive oil and Greek seasoning, then finished with feta and fresh herbs.
Why You’ll Love This Loaded Hummus Dip
- 5 minutes: no cooking at all.
- Fresh and healthy: lots of crunchy veggies.
- Gorgeous: a colorful centerpiece.
- Crowd pleaser: perfect for parties and snacking.
Loaded Hummus Dip Ingredients
Hummus
Store-bought or homemade.
Diced Veggies
Cherry tomatoes, cucumbers, red onion, and red and orange bell peppers.
Olive Oil and Greek Seasoning
Or use oregano and garlic powder.
Feta
Salty and creamy.
Parsley or Dill
Optional fresh garnish.
Good to Know: This dip is vegetarian and gluten-free. Skip the feta for a vegan, dairy-free version.
How to Make Loaded Hummus Dip
Step 1: Swirl the Hummus
Spread the hummus onto a platter, using a wet spoon for smooth swirls.
Step 2: Season the Veggies
Toss the diced vegetables with olive oil and Greek seasoning.
Step 3: Top
Spoon the vegetables over the hummus, then add feta and herbs.
Step 4: Serve
Serve with pita, naan, or fresh veggies.
Carly’s Expert Tips
- Dice small. Small pieces make it easier to scoop.
- Wet spoon swirls. They make the hummus look smooth and pretty.
- Add lemon. A squeeze of lemon brightens the veggies.
- Assemble last minute. Keeps the veggies crisp.
Make It Your Own
- Olives: Add kalamata olives.
- Protein: Top with chickpeas or grilled chicken.
- Spicy: Drizzle with chili oil.
- Flavored hummus: Use roasted red pepper or garlic hummus.
Make-Ahead and Meal Prep: Dice the vegetables up to a day ahead and refrigerate. Toss with the oil and seasoning and assemble right before serving.
What to Serve With Loaded Hummus Dip
Serve with warm pita, naan, pita chips, crackers, or fresh cucumber and carrot sticks.
Storing and Reheating
Fridge: Cover and store for up to 2 days.
Best fresh: The veggies are crispest on day one.
Not freezer-friendly.
What People Ask About Loaded Hummus Dip
Can I use store-bought hummus?
Yes. It makes this a 5-minute appetizer.
Can I make it ahead?
Prep the veggies ahead and assemble just before serving.
What do you dip in loaded hummus?
Pita, naan, chips, and fresh veggies.
Is loaded hummus healthy?
Yes. It is full of veggies, fiber, and protein.
Loaded Hummus Dip
Ingredients
Method
- Spread hummus onto a platter, using a wet spoon for smooth swirls.
- Toss diced vegetables with olive oil and Greek seasoning.
- Spoon the vegetable mixture over the hummus.
- Top with crumbled feta cheese and optional fresh parsley or dill.
- Serve with pita, naan, or fresh veggies for dipping.
Nutrition
Notes
- For an extra burst of flavor, drizzle a little lemon juice over the veggies before tossing them with olive oil.
- Use a high-quality hummus for the best taste, or make your own if you have time.
- This dip can be made ahead of time; just add the garnishes right before serving to keep it fresh.
